Services
Whether you want to train in person, online, or follow a plan solo – there’s an option for you.
Personal Training
Fully tailored one-to-one sessions with Jack. Every session is planned around your goals, fitness level, and schedule with real-time coaching, feedback, and accountability to keep you progressing.
What’s included:
- Initial fitness assessment
- Bespoke session plans
- In-session coaching and technique feedback
- Progress tracking
- Nutrition guidance
From £50 per session – full pricing available on request.
Online Coaching
All the benefits of working with Jack, from anywhere in the world. You’ll receive a personalised training plan, regular check-ins, and ongoing support all delivered remotely so you can train on your terms.
What’s included:
- Custom monthly training programme
- Weekly check-ins via message or video call
- Form video analysis and feedback
- Programme adjustments as you progress
- Nutrition and lifestyle support
From £115 per month – full pricing available on request.
Programme Only
Want a professional plan without the ongoing coaching? Get a fully personalised training programme built around your goals and experience, ready for you to follow independently at your own pace.
What’s included:
- Detailed training questionnaire
- Fully customised programme
- Exercise descriptions and video links
- Designed for your available equipment
From £30 per programme – full pricing available on request.
Not Sure Which Option Fits?
Get in touch and we’ll work out the best fit for your goals together.