Consultation

Following your consultation, you simply need to decide how many 1:1 personal training sessions you can commit to per week. From there, I will take care of everything else, including loading you onto my coaching software and setting up your monthly rolling subscription payment.

This structured service is designed to help you make the most of your time in the gym, providing you with expert guidance and support every step of the way. The subscription includes a wide range of features and benefits, including:

• Monthly 1:1 personal training sessions
• A personalized training plan tailored to your unique needs and goals
• Nutrition support to help you fuel your body for optimal performance
• In-app video analysis and feedback to help you perfect your form and technique

By committing to this subscription service, you are making a smart investment in your health and fitness, and giving yourself the tools and resources you need to achieve your goals. With my support and guidance, you can reach new heights in your fitness journey and unlock your full potential.

Once we've had a consultation and reviewed the information I've requested, I'll take care of loading you onto my coaching software and setting up your monthly rolling subscription payment. This structured service is perfect for individuals who are confident in their ability to exercise independently and follow a written training program with remote guidance.

The subscription includes a range of valuable features and benefits designed to help you achieve your fitness goals, including:

• Weekly reviews to ensure you stay on track and make progress
• A monthly in-person or Zoom call to touch base and discuss any questions or concerns
• An individualized training plan tailored to your specific needs and goals
• Nutrition support to help you fuel your body for optimal performance
• In-app video analysis and feedback to help you perfect your form and technique

By committing to this subscription service, you are giving yourself the tools and resources you need to succeed in your fitness journey, with the flexibility to train at your own pace and on your own schedule. With my support and guidance, you can stay accountable and motivated, and achieve your goals with confidence.

To get started, simply email me your training goals, and I'll select the most appropriate program for you to follow. This structured program is designed to provide you with clear instructions and exercise videos to follow, helping you to achieve your goals quickly and efficiently.

This program-only subscription service is ideal for individuals who are confident in their ability to follow a pre-designed training program, built from years of experience in the industry.

The subscription includes a range of valuable features and benefits, including:

• An in-app program customized to your specific goals
• Exercise videos to guide you through each workout and ensure proper form
• In-app tracking of your progress to help you stay motivated and on track
• A follow-up discussion via email at the end of the program to assess your progress and discuss next steps

By subscribing to this program, you'll have access to a comprehensive, tried-and-tested training plan that will help you achieve your goals quickly and efficiently. With clear instructions, video guidance, and regular progress updates, you'll be able to see results and stay motivated as you work towards your fitness goals.

Looking for a flexible option to fit your busy schedule? Consider our individual session, with the convenience of being able to use your sessions over 3 months from the date of purchase, T&Cs apply.

Or purchase an individual session for a technique review to maximise your training.

This package is ideal for those who may not be able to commit to regular training sessions, but still want the support and guidance needed to reach their fitness goals.

The individual session package includes a range of valuable features and benefits, including:

• 1:1 personal training sessions with a customized workout plan tailored to your goals
• Nutrition support to help you fuel your workouts and make the most of your training sessions
• In-app video analysis and feedback of your exercises, so you can ensure proper form and avoid injury

By investing in this package, you'll have access to personalized training and support to help you achieve your fitness goals. Whether you're new to fitness or looking to take your workouts to the next level, our experienced trainers will work with you to develop a plan that fits your unique needs and schedule.